The Buffer Zone Diet: It’s Not Just What You Eat, It’s When You Eat. Harness Your Hidden Fuel for a Slimmer and Healthier You

The Buffer Zone Diet: It's Not Just What You Eat, It's When You Eat. Harness Your Hidden Fuel for a Slimmer and Healthier You Author Fred Cuellar
ISBN-10 0998909114
ISBN-13 9780998909110
Year 2017-04-27
Pages 352
Language English
Publisher MaxVera Publishing
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WHATS YOURLIFE WORTH When youre drowning the last thing you do before you go unconscious is take a breath Thecarbon dioxide rises so much in your blood it overpowers the last few molecules of oxygenin your body You reach your breaking point then you inhale I inhaled food my whole life and Ireached my breaking point in my battle with weight loss Right at the moment I was ready to give up I had some last thoughts What if there were things I believed that werent true What if calories in and calories outhad exceptions What if we dont all metabolize food the same Why cant we successfullylose weight and keep it off I had to find out my life depended on it In my quest to break myweight loss code the Buffer Zone is the space where I found my truth Important Sections include Top Ten Lies weve been told aboutour diet Tips for distinguishing betweenemotional hunger and physical hunger How to create nutrient dense meals tokeep physical hunger at bay Science between weight loss andweight gain Five distinct blueprints for designing thenew and healthiest you Strategies for breaking through weightloss plateaus The Four Laws of Weight Management And most importantly the formula thatregulates weight for the human body

Raw Food Cleanse

Raw Food Cleanse Author Penni Shelton
ISBN-10 9781569757420
Release 2010
Pages 244

Ashes of Hama

Ashes of Hama Author Raphael Lefevre
ISBN-10 9780199365333
Release 2013-10-01
Pages 288